GPS-Formula By Ashraf Chaudhry

Key Ingredients

According to listings from trusted stores, the formula includes:

• Arastoo
• Ashwagandha – known for stress reduction and hormonal balance
• Kalwanji (Black Seed) – often used for immunity and metabolic health
• Nar Kajoor (Wild Dates)
• Sufaid Haldi (White Turmeric) – anti-inflammatory properties
• Chaasko, Somlo, Singharah – traditional herbs used in Eastern medicine

How to Use It

• Dosage: Half a teaspoon, twice daily
• Timing: 10–15 minutes after meals
• Method: Mix with lukewarm milk or water